Diet For COPD and Asthma

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Research shows that dietary patterns, nutrient intake and weight status have impact on Asthma and COPD. Proper food and eating pattern help in natural remedy of Asthma and COPD. In this post we will be providing Do’s and Don’ts related to food for asthmatics and COPD patients.

Do’s

Follow these dietary patterns

• High Intake of minimally processed plant based food.
• Moderate Intake Of Diary foods, fish & poultry
• Low intake of red meat
• DO not eat at random times

Eat these products

• Eat fruits and vegetables: Improve lung health, prevents wheezing and decreases symptom frequency
• Consume Food rich in vitamins C, D and E: Decreases inflammation, allergy and fights free radicals, improves lung health
• Have Omega – 3 fatty acids: Improves Lung function and decrease symptoms of asthma and COPD

Don’ts

Don’t over Eat

Obesity increases inflammation and worsens lung health

Avoid high fat diet

High salt diet and soft drinks: Increased risk of respiratory disease

Processed food is bad for lung health

Processed food contains lot of salt, refined sugar and preservatives which are harmful to lung health

Stay away from fast food and packed vegetables and fruits

They mostly lack nutrition but provide calories and thus increases chances of obesity

Following above diet tips Asthma and COPD patients can get relief.

2 thoughts on “Diet For COPD and Asthma

  • I was diagnosed with Emphysema. My symptoms included shortness of breath, dizziness, lack of oxygen to all body parts, numbness of fingers, no energy, no appetite, fatigue, and bloodshot eyes. I was living at a place that has mold and mildew in the air conditioning unit. I also smoked a pack a day for 20 years. The Pulmonologist started me on Spiriva and Advair plus nose sprays, to reduce symptoms and slow down progression but I could not tolerate them for long due to severe side effects. I decided to adopt a more natural approach and started on Emphysema Disease Natural formula from THE HERBAL GARDENS, the Emphysema natural formula immensely helped my condition, it reversed my Emphysema. My severe shortness of breath, dry cough, low energy, fatigue, chest tightness and others gradually disappeared. Visit THE HERBAL GARDENS via their official web-site ww w. Theherbalgardens. org. This Emphysema treatment has improved the quality of my life greatly, i breath much better and feel comfortable doing so. Since the procedure I enjoy walking the dog for my daily exercise. DON’T GIVE UP HOPE!!!

  • HERBS

    I was diagnosed with Chronic obstructive pulmonary disease (COPD) and put on Prednisolone on december 29th, 2017. I followed it 100% for a month and could not help me the way am expecting. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on Prednisolone my whole life. At that point my life messed up and began to do a lot of research. Then I found Seth COPD story (google ” How I reversed my copd with herbal remedies” ) I read that article from end to end because everything Seth was saying made absolute sense. I started using the COPD herbal remedy february this year, product of BEST HEALTH HERBAL CENTRE. There was no diet involved, no side effect which was extremely marvelous. After the first 4 weeks of usage, my shortness of breath, chest tightness and cough disappeared completely. My COPD was totally reversed after 6 weeks of usage. Now am living COPD FREE. Please folks get off drugs and help yourself by trying natural methods.

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